Trainers

Introductory Special: Three sessions for $180

Buy Introductory Special Now

Mary Ann will personally select the three trainers she feels fit your profile based on your history and goals, to ensure you are getting the best trainer for your needs.

PERSONAL TRAINERS

	Brownings Fitness is delighted we persuaded Ana-Marija to join our team. She exemplifies the professionalism and dedication we demand from our trainers. Ana will help you achieve results you didn’t imagine possible.Ana has a BA in Physical Education and Sports from the West University of Timisoara, Romania . She is NASM-certified as a personal trainer and has specialized in youth and adult sports conditioning, weight loss, and toning. Born in Serbia, she is fluent in English, Serbian and Romanian.
	Effie brings motivation, energy and humor to your sessions … which is why she is phenomenally popular. An ex pro basketball player she has worked in Athens and Los Angeles. We’re delighted to have her with us in New York. You must try Effie … you’ll love her.
	We pride ourselves on the quality and professionalism of all our trainers and Jason with over 15 years experience, NASM-CPT, Pre/Post Natal certified and a CPR instructor makes him a perfect Brownings trainer. He was featured on Discovery Channel’s Buff Brides, and has extensive experience working with post-rehab clientele. Jason challenges, educates and motivates his clients to achieve their maximum potential … and all done with exceptional care and concern.
	A triathlete, always super fit and in perfect shape Jessica‘s iron will and determination rubs off on her clients. Like all Brownings trainers she will help you work out harder than you ever thought you could and in the process achieve goals you were scared to set. You will love the 100% focus and professionalism Jessica brings to sessions.Jessica is NASM certified and has practiced Martial Arts for over 10 years and is a competitive kick boxer and will incorporate that into your sessions if you want. Try it. Book a session with Jessica and be prepared to sweat.
	Jodi Young is a NASM certified personal trainer and Corrective Exercise Specialist. Her interest in fitness began as a distance cyclist leading Jodi to become a Spinning certified instructor, then as a personal trainer.  Jodi is also a certified Yoga Instructor but her true talents emerge through her practice of Thai Yoga Massage.
	Ken‘s dynamic personality keeps the tempo of his sessions dialed up to max for all sixty minutes and leaves his clients feeling energized and motivated to come back for more. Ken fulfills the Brownings promise of top trainers giving great results with serious workouts. Ken can do it all … weight management, functional training, pre and post–natal care, interval training, running and triathlon coaching and boxing. He has been featured in an assortment of television and print media, including NBC Today and ABC’s Good Morning America. ACE and NASM-certified.
	Dawn is another of our Browning Method schooled trainers. She has worked extensively with Mary Ann since joining us and has an extensive rosta of happy clients.Dawn is AFAA and NASM certified as a personal trainer, group fitness instructor, and kickboxing teacher. Dawn studied Alexander Technique while doing music and dance at Boston Conservatory  and works on applying daily awareness of poise to herself and her clients.
	Erika is one of our Browning Method certified trainers. She joined our team in 2011 and has worked extensively with Mary Ann. She’s been active in the fitness industry for several years, is a swimmer, and played volleyball.  She is ACE and ASAF certified and holds a degree in culinary arts and nutrition. She keeps her clients motivated and happy with personal training, spinning, swimming and stretching.
	One of Brownings newest additions, Mike Nikic brings an enthusiastic, highly motivational approach to his sessions with the technical expertise to back it up. Seven years experience as a personal trainer he has trained a wide array of clients ranging from college athletes to beginners, post rehab and everything in between. He is a former collegiate hockey player and an AFAA Certified and Browning Method Certified . The dedicated commitment he makes to all his clients ensures that they meet any of their fitness goals.
	Paul has trained in Japan and South East Asia, and LA and now we are delighted to have him with us at Brownings Fitness as Trainer Manager. His sparkling personality and endless enthusiasm plus his knowledge of the Browning Method are just some of the reasons he is so popular. Like all Brownings trainers he will go the extra mile to ensure you acheieve the results you want. Book a session with Paul and see for yourself. He can change your life.
	Rhoda is our lead trainer for good reason. She passes the true test of a great trainer … and that is her clients never want to leave her because her professionalism and determination gets results and an hour with her is the best hour of their day.  Want to get fitter or lose weight or run a marathon? Rhoda will set you a goal and help you achieve it … Guaranteed.
	Rob has trained in LA, San Francisco, and Miami, and now back in New York we are lucky to have him with Brownings. His goal, like ours, is to to deliver to his clients what is most important- Results! Whether it’s weight loss, training for a race, or gaining strength and flexibility, Rob does it all. As a trainer, massage therapist, expert in stretching, as well as a passion for nutrition, Rob covers all the bases plus he understands what it takes to motivate his clients and assist them in transforming their lives.
	Shawn has a wide repertoire of personal training knowledge and is skilled at conveying to clients the fastest way achieve their goals. He is friendly, fun, and loved by a very loyal list of clients who keep him busy at our Regency location.1. M.A.T. Certified 2. A.C.E. Certified
	Julienne is Brazilian and has infectious, positive energy that is both motivating and inspiring. From fitness training to spinning to Pilates her workouts are challenging, fun and invigorating. She can also give outstanding stretches. Again she is a Brownings trainer with a loyal following of clients. Need we say more?Bachelor of Science in Physical EducationUFMG Federal University of Minas Gerais Brazil
	Originally from Poland, Marta attained her Postgraduate Degree in Physiotherapy, Bachelor Degree in Choreography & Management of Culture and her Masters Degree in Education Science.  Certified as a Personal Trainer through NASM, she has been in the fitness industry since 2003, getting a great sense of satisfaction by helping people get healthy and feel happy. She believes that maintaining an active lifestyle is the key to longevity and a high quality of life.

RUNNING COACH

Brownings running coach, Gary, is an elite endurance athlete and has run countless races including the NYC Marathon and has competed in the NYC triathlon three times. Recently, he raced the 2011 Boston Marathon, finishing in a fantastic 2:45:45. Whether you’re new to running and looking for someone to help you run your first 5K, or an experienced runner or triathlete looking to better your times, you will be in very professional hands with Gary.

PILATES INSTRUCTORS

	Meredith Kunsch obtained her pilates certification through Stott Pilates, and customizes a workout based on the clients goals and needs. Meredith holds a BFA from Florida State University, where she spent time studying kinesiology and physiology.  She is familiar with pre and post-natal work, and injury prevention.  Meredith is pursuing a post-baccalaureate certification in pre-medical science.
	Freeze has had a 20 year career as a professional dancer.  His credits include the movie “Dirty Dancin” and broadway show “Swan Lake”.  He began teaching Pilates in 1998 creating the first Pilates class in YWCA history.  Certified in the Stott Pilates method he is qualified as a teacher trainer.  He is routinely invited to major universities including Belot, Hofstra, Drew and UCAL San Diego.  He trains dancers from City Ballet and the Ailey Company.  He teaches for the Peter Goss Company in Paris.  We are honored to have him on staff with Brownings.
	Kasey strives to help her clients access neutral body alignment by keeping them fully aware of their body mechanics through both pilates and yoga. Her goal is to keep her clients safe while at the same time challenging them to set goals for themselves. For those with injury, hyper mobility and overall tension her Iyengar and Pilates principles are partiularly helpful. Multi talented, Kasey, is also a qualified massage therapist.
	Athena -  Yoga Instructor. Bio coming soon!

MASSAGE THERAPISTS

	John is an instructor at the Brooklyn Institute For Massage Therapy and was educated at the Swedish Institute. With more than a decade of experience in the health care field of massage therapy, John is proficient in Swedish, Deep Tissue, Sports, Medical, Soft Tissue Release, Pregnancy, and Couples Massage. John uses postural corrective massage techniques in combination with pain management methods to help to ease muscle pain and restriction.
	Evelyn‘s therapy sessions are a holistic treat for the senses … Hot stones, revitalizing, aromatic oils, warm gels and more will leave you physically satiated and your soul in a state of blissful relaxation. But words are inadequate to describe a session with Evelyn … try one.
	Elizabeth is pleased to be joining the talented team of therapists with Brownings Fitness. She brings with her eight years of massage experience combining Swedish, Trigger point Therapy, and Deep Tissue techniques to restore, relax and reinvigorate her clients. With focused care and an intuitive touch, Elizabeth’s sessions are not only soothing but also effective.
	Katherine is a massage graduate of The Swedish Institute and certified in Active Release Techniques. Her massage artfully blends relaxing Swedish strokes with therapeutic deep tissue treatment. Her experience as a long distance runner gives her a unique understanding of the demands that exercise put on your body. Katherine’s massages are the perfect complement to your workouts and the stresses of your week.
	We guarantee you will love Lisa. Pick one of her speciality techniques … Deep tissue, swedish, myofacial, trigger point, hot stone and more. A graduate of the Swedish Institute, and she has a degree in Occupational Sciences.Get a massage today … you deserve it.
	There is no substitute for experience and results. Margaret has over 16 years experience and a long list of loyal clients in Aspen Co and New York. Amongst her specialties are Trigger Point Therapy, Energy Work plus, of course, Deep Tissue, Medical and Sports massage.Qualified Swedish Institute and Institute of Integrative Nutrition. Certified Holistic Health Counselor. Member of AADP and ABMP